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Embark on a unique 90-minute journey through the calm waters of Cudgen Creek on a paddleboard. Relax your mind and enhance your well-being with breathwork, gentle movement, and meditation.

Highlights

• Immerse yourself in the serene mangroves of Cudgen Creek
• Enhance your well-being with breathwork, gentle movement, and meditation
• Paddle through the calm waters of Cudgen Creek on a guided tour
• Reconnect with nature and relax your mind with sensory awareness exercises
• Enjoy a small-group experience suitable for all experience levels

Description

Embark on a unique 90-minute journey through the calm waters of Cudgen Creek, where an expert guide will lead you in mindfulness practices while you lie in stillness. Whether you are new to mindfulness or looking to deepen your practice, this experience is a perfect way to unwind and restore balance. Just a short 15-minute drive south from the Gold Coast Airport, Cudgen Creek in Kingscliff, NSW, offers a serene and immersive mindfulness experience among the tranquil mangroves. This guided session is designed to help you reconnect with nature, relax your mind, and enhance your well-being through breathwork, gentle movement, and sensory awareness. Paddle through the calm, reflective waters of Cudgen Creek. Experience breathwork, meditation, and sensory awareness exercises. This tour is suitable for all experience levels – no prior mindfulness or paddle experience required.

Includes

90 minute experience All paddleboarding equipment and lifejackets) Experienced paddleboard guide and meditation instructor

Important Information

• Tours run on the maximum high tide days to access the mangrove forest (weather permitting). Availability can be found on our website. Min 2 and Max 15 participants per tour. Private tours and specific times and dates can be requested. No paddle boarding experience is required before joining this tour. This tour is suitable for children over 14 years and priced

Easy cancellation

Cancel up to 24 hours in advance for a full refund