Fice Recovery Burleigh

FICE Recovery Burleigh is an outdoor recovery venue in Burleigh Heads, set less than a five-minute walk from Burleigh Beach. Its setting combines a tropical outdoor atmosphere with woodburning barrel saunas and chilled plunge tubs, creating a dedicated space for hot-and-cold recovery sessions rather than a conventional indoor wellness studio.

The venue has multiple ice baths set at different temperatures, ranging from 3 to 8 degrees Celsius. This allows the cold-water element to form part of a structured session alongside the sauna heat. The contrast between the two is intended to support physical recovery and general wellbeing, with the cool plunge offering a brisk, energising change after time in the sauna.

FICE Recovery is designed around a simple cycle of heat, cold and rest in an open-air coastal environment. The barrel saunas provide the warm component, while the plunge tubs supply the cold-water component. The outdoor layout gives the venue a relaxed, informal character, with the tropical surroundings adding to the sense of retreat without taking the focus away from the recovery facilities.

The venue suits people looking for a dedicated sauna and ice-bath session, including those interested in hot-and-cold wellness practices, post-training recovery or a calm reset close to the coast. Its location at 12 West Street places the experience within Burleigh Heads and close to the beach, making it convenient for a session during time spent around the Gold Coast coast.

FICE Recovery operates as a wellness and recovery venue, not as a restaurant or café. The focus remains on the woodburning saunas, cold-water plunge tubs and outdoor setting. Booking is available through the venue, while opening times can change and should be checked through its current social media updates before visiting.