Byron Bay: Morning Retreat with Yoga, Lunch, and Sauna

Highlights

• Feel the tension melt away with a 90-minute slow yoga flow session
• Enjoy a wholesome vegetarian lunch with fresh, seasonal ingredients
• Unwind with a 60-minute cedar sauna session or a swim in a heated pool
• Explore a daily workshop: cooking class, garden tour, or yoga philosophy
• Enjoy the mineral pool and tranquil gardens at your leisure

Description

Begin your morning retreat with a 60-minute wellness or philosophy workshop which varies by day. On Tuesday and Saturday, explore the Fundamentals of Asana Alignment. On Wednesday, enjoy a hands-on cooking class. On Thursday, take a garden tour. On Sunday, dive into yoga philosophy.

You'll take a short break to enjoy herbal teas and fresh fruit, followed by a 90-minute slow yoga flow, designed to awaken the body gently, release tension, and cultivate a sense of calm presence. Following the practice, enjoy a wholesome vegetarian lunch prepared with fresh, seasonal ingredients.

Take time to fully unwind with a 60-minute cedar sauna session, swim in the heated 20-meter mineral salt pool, or relax in one of the tranquil garden spaces and retreat areas. Leave feeling centered, energized, and refreshed, ready to embrace the day with clarity, vitality, and a renewed sense of well-being.

Includes

• 60-minute wellness or philosophy workshop
• 90-minute slow yoga flow
• Wholesome vegetarian lunch
• Unlimited herbal teas and fresh fruit
• 60-minute cedar sauna session
• Time to enjoy our facilities at your own leisure, including our heated 20m mineral salt pool rich in magnesium, and tranquil garden spaces and retreat areas

Excludes

• Accommodation
• Transfers
• Coffee (you can purchase from our on site cafe)

Important Information

• Perfect for travellers short on time
• Leaves you feeling centred, energised, and refreshed

Easy cancellation

Cancel up to 24 hours in advance for a full refund